Rolling down the Road to Great Abs with the Seal Position
July 7th, 2009
Karon Karter, PILATES FROM THE INSIDE OUT (Dish Network)
Get rolling down the road to great abs with the Seal position. This exercise is great for the tummy and helps with balance as well.
http://www.veriatv.com/video/rolling-out-great-abs-the-seal-position.html
For more info: visit www.karonkarterpilates.com
Categories: VeriaTV - Karon Karter