Bikini book is really about fitness
Diane Cowen recently reviewed Karon Pilates book, “Six-Week Bikini Countdown” giving the book a glowing review. In the article she said “You know that the title is both a gimmick and the bare truth: wearing a bikini – at least wearing it well – takes work.” In this article, Karon Karter detailed key work out positions and steps to take for successful toning of the body.
Download a copy of the article.
Her other publications include Balance Training: Stability Workouts for Core Strength and a Sculpted Body; Pilates Lite (sold in five languages); The Complete Idiot’s Guide to Body Ball Illustrated; The Core Strength Workout; The Complete Idiot’s Guide to Pilates; The Complete Idiot’s Guide to Kickboxing; and The Healthy Flier: How to Protect Yourself From the Hidden Hazards of Airline Travel.
About the book: Six-Week Bikini Countdown: Tone your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workouts.
For more information, visit her website:www.karonkarterpilates.com
